About Lisa

My teachings are based on a range of yoga styles and other wellbeing practices that have helped me to cultivate healing, peace and happiness in my own life. I am someone who loves variety and creativity, and this is reflected in my own practice and the way I teach. I believe a practice should be supportive and beneficial, but also fun! 

Aside from being a teacher who specialises in Yoga for Cancer, I work as an Allied Health Professional in Radiotherapy, where my job is reliant on my knowledge of Physics, Mathematics and Anatomy and Physiology. I also have a Meditation and Spiritual practice and love and need to move my body in new ways regularly. You get the benefit of all these different skills and interests combined when you come to practise with me!

All the practices included here, especially yoga, I’ve used to make my own life better. When I’ve been a bit lost, they have shown me the way back to myself, helped me realise myself was not so bad and then to purposefully create a life that makes me happy. I hope they can do the same for you.